

Explainer Hacks
- Series
- Documentary & Factual, Educational, Lifestyle
- G
- CC
S1 E8: Getting a Good Night's Sleep
Yorta Yorta and Dja Dja Wurrung artist Troy Firebrace joins Lee to explore the importance of sleep. Lee challenges Troy to create something that helps people remember how to get a good night's sleep.
Airing
17 Sep, 10:49 - 10:55

Catch Up On ABC iview
- Info
S1 E8: Getting a Good Night's Sleep
Expires Fri 16 Feb 2029 - Info
S1 E7: Understanding Autism or ADHD
Expires Fri 16 Feb 2029 - Info
S1 E6: Managing Screen Time
Expires Fri 16 Feb 2029 - Info
S1 E5: Building Resilience
Expires Fri 16 Feb 2029 - Info
S1 E4: Recognising and Naming Emotions
Expires Fri 16 Feb 2029 - Info
S1 E3: Identity and Belonging
Expires Fri 16 Feb 2029 - Info
S1 E2: How Puberty Changes Our Brain
Expires Fri 16 Feb 2029 - Info
S1 E1: Understanding Mental Health
Expires Fri 16 Feb 2029
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