What's the Point?
- Series
- Documentary & Factual
- G
- CC
S1 E3: Of Self-Regulation?
Aya fights with her best friend and calls her friend and actor Tom Russell to get some tips on how to recognise and control strong emotions.
Airing
16 May, 10:49 - 10:54
23 May, 10:50 - 10:54
Catch Up On ABC iview
- Info
S1 E10: Of Communicating How I'm Feeling?
Expires Fri 16 Feb 2029 - Info
S1 E9: In Building Resilience?
Expires Fri 16 Feb 2029 - Info
S1 E8: Of a Balanced Diet?
Expires Fri 16 Feb 2029 - Info
S1 E7: Of a Good Night's Sleep?
Expires Fri 16 Feb 2029 - Info
S1 E6: Of De-Stressing?
Expires Fri 16 Feb 2029 - Info
S1 E5: In Staying Physically Active?
Expires Fri 16 Feb 2029 - Info
S1 E3: Of Self-Regulation?
Expires Fri 16 Feb 2029 - Info
S1 E2: Of Trying to Manage My Anxiety?
Expires Fri 16 Feb 2029 - Info
S1 E1: Of Balancing My Screen Time?
Expires Fri 16 Feb 2029
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